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Watermelon Arugula Salad

Watermelon Arugula Salad

Watermelon Arugula Salad is a vibrant and refreshing summer dish that seamlessly blends the sweetness of juicy watermelon with the peppery kick of arugula and the creaminess of feta cheese. Perfect for picnics, barbecues, or light dinners, this salad not only tantalizes your taste buds but also impresses with its eye-catching presentation. With minimal prep time, you can whip up this nutritious salad in under 10 minutes, making it an ideal choice for hot days when you crave something light yet satisfying. Serve it as a side dish, appetizer, or even as a light main course, and enjoy the versatility of flavors that will delight your guests.

  • Total Time: 9 minute
  • Yield: Serves 4

Ingredients

Scale
  • 2 cups cubed watermelon
  • 5 oz baby arugula
  • 3 oz feta cheese
  • Sea salt to taste
  • Pepper to taste
  • 1/4 cup extra virgin olive oil
  • Balsamic reduction/glaze

Instructions

  1. Prepare the Watermelon: Cut the watermelon into bite-sized cubes until you have about 2 cups.
  2. Assemble the Salad: In a large salad bowl, layer the arugula first, then add cubed watermelon and crumbled feta on top.
  3. Season: Lightly season with sea salt and pepper. Drizzle with extra virgin olive oil and balsamic reduction.
  4. Toss & Serve: Gently toss to combine all ingredients evenly before serving chilled.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: None
  • Category: Salad
  • Method: No cooking required
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 6g
  • Sodium: 320mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 1g
  • Protein: 3g
  • Cholesterol: 10mg

Keywords: For added texture, consider including nuts like walnuts or almonds. Experiment with different cheeses such as goat cheese for a unique flavor twist. Chill the salad in the refrigerator before serving for a refreshing experience.