Ingredients
Scale
- 1 pound ground beef or turkey
- 1 onion, diced
- 2 cloves garlic, minced
- 1 can (28 oz) crushed tomatoes
- 2 tablespoons tomato paste
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- In a large skillet over medium heat, brown the ground meat until fully cooked. Drain excess fat if needed.
- Add diced onion and minced garlic to the skillet; cook until onions are translucent (about 3-4 minutes).
- Stir in the crushed tomatoes and tomato paste along with oregano, basil, salt, and pepper.
- Reduce heat to low and let the sauce simmer for about 15 minutes, stirring occasionally.
- Adjust seasonings to your taste before serving hot over pasta or as desired.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Skillet
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 320
- Sugar: 6g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 4g
- Protein: 24g
- Cholesterol: 75mg
Keywords: For added flavor, use fresh herbs instead of dried ones. Consider adding vegetables like carrots or bell peppers for additional nutrition. This sauce can be made ahead of time and stored in the fridge or freezer for easy meals later.
