Zesty Citrus Dijon Grilled Chicken Recipe for BBQ Bliss

Recipe By:
Natalia
Updated:

Catch the scent of zesty citrus and tangy Dijon mustard as they dance together in perfect harmony, coating succulent chicken pieces just waiting to be grilled. Citrus Dijon Grilled Chicken isn’t just a meal; it’s an experience that transports you to sun-soaked picnics and backyard barbecues where laughter fills the air and flavors tantalize your taste buds.

Imagine biting into juicy, tender chicken bursting with flavor, the bright notes of lemon and orange mingling with the savory depth of Dijon. This dish is perfect for family gatherings, casual dinners, or simply when you want to impress your taste buds without breaking a sweat in the kitchen.

Why You'll Love This Recipe

  • This amazing chicken marinade offers more than just flavor; it makes meal prep a breeze.
  • You can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Ingredients for Citrus Dijon Grilled Chicken

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
  • Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor that will enhance the marinade.
  • Lemon Juice: Freshly squeezed lemon juice adds brightness and acidity, balancing out the richness of the chicken.
  • Orange Juice: Use freshly squeezed orange juice for a sweet note that complements the savory elements beautifully.
  • Dijon Mustard: This tangy ingredient brings a punch that elevates your chicken from mundane to magnificent!
  • Olive Oil: A splash of olive oil ensures moisture during grilling while also helping the marinade stick.
  • Salt and Pepper: Don’t forget these staples to season your chicken perfectly before grilling.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

How to Make Citrus Dijon Grilled Chicken

Follow these simple steps to prepare this delicious dish:

Step 1: Prepare Your Marinade

In a bowl, mix together lemon juice, orange juice, Dijon mustard, minced garlic, olive oil, salt, and pepper. Whisk until combined. Trust me; you’ll want to bathe in this marinade!

Step 2: Marinate the Chicken

Place your chicken breasts in a resealable plastic bag or a shallow dish. Pour the marinade over them, ensuring each piece is coated well. Seal or cover tightly and refrigerate for at least one hour—overnight works wonders if you’re planning ahead.

Step 3: Preheat Your Grill

While your chicken gets cozy with those flavors, heat up your grill to medium-high heat (about 375°F/190°C). If you’re using charcoal, let those coals turn white hot like they’ve been training for this moment.

Step 4: Grill That Chicken

Remove the chicken from the marinade (discard any leftover marinade) and place it on the grill. Cook each side for about 6-8 minutes or until internal temperature reaches at least 165°F (75°C). You want those gorgeous grill marks!

Step 5: Let It Rest

Once cooked through, transfer your chicken to a plate and let it rest for about five minutes. This step allows all those juicy flavors to settle in so every bite is pure bliss!

Step 6: Serve and Enjoy

Slice up your grilled masterpiece and serve with fresh veggies or over rice! Drizzle with extra lemon juice if you’re feeling adventurous—the world is your oyster!

This Citrus Dijon Grilled Chicken will not only bring smiles but also compliments from family and friends alike!

You Must Know

  • This amazing chicken marinade offers more than just flavor; you can easily customize the ingredients based on what you have on hand.
  • The vibrant colors and aromas make it visually stunning on any dinner table.
  • Perfect for grilling but versatile enough for baking or pan-searing.

Perfecting the Cooking Process

To achieve perfectly grilled Citrus Dijon Chicken, marinate your chicken first while preheating the grill. Sear the chicken for a few minutes on each side before finishing cooking over indirect heat to lock in those tasty flavors.

Add Your Touch

Feel free to swap out the citrus juices with your favorite fruits like pineapple or apple for a twist. Add fresh herbs like thyme or rosemary for an aromatic kick, or toss in some chopped garlic for extra zing.

Storing & Reheating

Store any leftover Citrus Dijon Grilled Chicken in an airtight container in the fridge for up to four days. To reheat, simply warm it in a skillet over low heat to maintain juiciness without drying it out.

Chef's Helpful Tips

  • Marinating overnight will enhance flavor and tenderness significantly.
  • Always use a meat thermometer to ensure perfect doneness without overcooking.
  • Let the chicken rest after cooking to keep it juicy and flavorful.

I remember the first time I served this Citrus Dijon Grilled Chicken at a family barbecue. My uncle, who usually critiques everything, went back for seconds—definitely a moment worth cherishing!

FAQs:

What is the best way to marinate Citrus Dijon Grilled Chicken?

Marinating Citrus Dijon Grilled Chicken allows the flavors to penetrate deeply. To create an effective marinade, combine fresh citrus juice from lemons and oranges with Dijon mustard, olive oil, garlic, and herbs. Let the chicken marinate for at least 30 minutes, but ideally for several hours or overnight in the refrigerator. This process enhances the chicken’s taste and tenderness. Remember to discard any leftover marinade that has come into contact with raw chicken to maintain food safety.

Can I use other meats for this Citrus Dijon recipe?

Absolutely! While this recipe highlights chicken, you can easily substitute it with beef, turkey, or lamb. Adjust cooking times based on the type of meat you choose. For instance, turkey may require a bit longer on the grill than chicken due to its thicker nature. No matter what meat you select, ensure it’s marinated well in the citrus Dijon mixture for optimal flavor.

How long should I grill Citrus Dijon Chicken?

Grilling time for Citrus Dijon Chicken typically ranges from 6 to 8 minutes per side over medium-high heat. The exact duration depends on the thickness of your chicken breasts or thighs. Always check that your chicken reaches an internal temperature of 165°F (75°C) using a meat thermometer to ensure it’s cooked through yet remains juicy and flavorful.

What side dishes pair well with Citrus Dijon Grilled Chicken?

Citrus Dijon Grilled Chicken pairs wonderfully with various side dishes. Consider serving it alongside a fresh garden salad tossed in a light vinaigrette or roasted vegetables drizzled with olive oil and herbs. For a heartier option, quinoa or brown rice can complement the dish beautifully while absorbing the citrus flavors. These sides not only enhance your meal but also provide a well-rounded dining experience.

Conclusion for Citrus Dijon Grilled Chicken:

In summary, Citrus Dijon Grilled Chicken is a flavorful and versatile dish that can elevate any meal. Utilizing fresh citrus juices combined with zesty Dijon mustard creates a delicious marinade that enhances the chicken’s natural flavors. Whether you opt for chicken, beef, turkey, or lamb, proper marination and grilling techniques ensure juicy results every time. Pair it with refreshing sides for a complete culinary experience that everyone will enjoy!

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Citrus Dijon Grilled Chicken

Citrus Dijon Grilled Chicken is a bright and flavorful dish that combines the tangy notes of Dijon mustard with zesty citrus, resulting in tender, juicy chicken perfect for summer barbecues or weeknight dinners. This easy-to-make recipe features a quick marinade and straightforward grilling process, ensuring you impress your family and friends without spending hours in the kitchen. Serve it with fresh salads or grains for a complete meal that will delight your taste buds.

  • Total Time: 26 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 3 cloves fresh garlic, minced
  • 1/4 cup freshly squeezed lemon juice
  • 1/4 cup freshly squeezed orange juice
  • 3 tbsp Dijon mustard
  • 2 tbsp olive oil
  • 1 tsp salt
  • 1/2 tsp black pepper

Instructions

  1. Prepare the marinade by mixing lemon juice, orange juice, Dijon mustard, minced garlic, olive oil, salt, and pepper in a bowl.
  2. Place chicken breasts in a resealable bag or shallow dish; pour marinade over them and ensure they are well coated. Seal tightly and refrigerate for at least one hour or overnight for best flavor.
  3. Preheat grill to medium-high heat (375°F).
  4. Remove chicken from marinade (discard leftover marinade) and grill for 6-8 minutes per side until internal temperature reaches 165°F.
  5. Let chicken rest for five minutes before slicing and serving with your favorite sides.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast (approximately 6 oz)
  • Calories: 270
  • Sugar: 2g
  • Sodium: 480mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 38g
  • Cholesterol: 110mg

Keywords: - Marinating overnight enhances tenderness and flavor significantly. - Feel free to experiment with different citrus juices like lime or grapefruit. - Fresh herbs such as thyme or rosemary can add an aromatic twist.

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