Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Broccoli Chicken Salad

Broccoli Chicken Salad

Experience the delightful crunch and vibrant flavors of this Broccoli Chicken Salad, a perfect blend of nutrition and taste. This high-protein, keto-friendly dish features fresh broccoli florets, tender shredded chicken, and colorful bell peppers, all coated in a creamy lemon-garlic Greek yogurt dressing. Not only is it easy to prepare in just 15 minutes, but it also stores well for meal prep, allowing you to enjoy healthy lunches throughout the week. Whether served as a main dish or paired with your favorite sides, this salad is sure to please.

  • Total Time: 29 minute
  • Yield: Approximately 4 servings 1x

Ingredients

Scale
  • 3/4 cup mayonnaise
  • 3/4 cup plain Greek yogurt
  • 1 tablespoon fresh lemon juice
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 pound cooked chicken breast, chopped
  • 3 cups chopped broccoli
  • 1/4 cup finely chopped red onion
  • 1/4 cup finely chopped red bell pepper
  • Fresh parsley for garnish

Instructions

  1. In a mixing bowl, combine mayonnaise, Greek yogurt, lemon juice, minced garlic, salt, and black pepper. Mix using a food processor or hand blender until smooth.
  2. In a large mixing bowl, add the chopped chicken, broccoli, red onion, and red bell pepper. Pour in the dressing and mix well until all ingredients are evenly coated.
  3. Serve immediately or refrigerate for at least 30 minutes to let flavors meld before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: None
  • Category: Main
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 335
  • Sugar: 2g
  • Sodium: 575mg
  • Fat: 23g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 28g
  • Cholesterol: 90mg

Keywords: Customize your salad by adding nuts or other veggies like carrots for extra crunch. Chill the salad before serving for enhanced flavor. Store leftovers in an airtight container for up to 3-4 days.