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Cast Iron Skillet Steak Recipe

Cast Iron Skillet Steak

Indulge in the rich, savory flavors of a restaurant-quality steak right in your kitchen with this Cast Iron Skillet Steak Recipe. Perfect for any occasion, this dish features juicy ribeye or New York strip steaks seasoned simply with salt and pepper, then elevated by a luxurious butter baste infused with garlic and fresh herbs.

  • Total Time: 25 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 2 (12-ounce) Ribeye or New York Strip steaks
  • 1 tablespoon avocado oil
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons unsalted butter
  • 2 sprigs fresh rosemary or thyme
  • 2–4 garlic cloves (smashed)
  • 2 tablespoons fresh parsley (for garnish)

Instructions

  1. Allow the steaks to come to room temperature for 30 minutes and pat dry. Season generously with salt and pepper.
  2. Heat avocado oil in a cast iron skillet over medium-high heat until shimmering.
  3. Sear the steaks undisturbed for 4 minutes on one side; flip and cook for another 4 minutes.
  4. Reduce heat to medium-low, add butter, smashed garlic, and herbs to the skillet. Spoon the melted butter over the steaks repeatedly.
  5. Transfer cooked steaks to a plate or cutting board and let rest for 5 minutes before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 steak (340g)
  • Calories: 840
  • Sugar: 0 g
  • Sodium: 620 mg
  • Fat: 62 g
  • Saturated Fat: 25 g
  • Unsaturated Fat: 35 g
  • Trans Fat: 0 g
  • Carbohydrates: 0 g
  • Fiber: 0 g
  • Protein: 66 g
  • Cholesterol: 180 mg

Keywords: For best results, ensure your skillet is thoroughly preheated before adding the steaks. Customize seasoning with additional herbs or spices according to taste. Use a meat thermometer for precise doneness: aim for 130°F (54°C) for medium-rare.