Ingredients
- 1 pound fresh crab meat
- 1 pound shrimp, peeled and deveined
- 1/2 cup heavy cream
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups seafood stock
- 1/2 cup white wine
- 1/4 cup flour (for roux)
- Salt and pepper to taste
- Optional garnishes: fresh parsley, lemon wedges
Instructions
- In a large pot, sauté onions and garlic over medium heat until translucent.
- Stir in flour to create a roux; cook until lightly golden.
- Gradually add seafood stock and white wine, stirring continuously.
- Bring to a simmer and let cook for 10 minutes.
- Add shrimp and crab meat; cook until shrimp are pink (about 5 minutes).
- Stir in heavy cream; season with salt and pepper to taste.
- Serve hot, garnished with parsley and lemon wedges.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Cooking
- Cuisine: Seafood
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 3g
- Sodium: 760mg
- Fat: 21g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 1g
- Protein: 22g
- Cholesterol: 95mg
Keywords: For added spice, include cayenne pepper or diced jalapeños during cooking. Feel free to substitute or add other seafood such as lobster or scallops for variation. Blend half the bisque for a smoother texture before adding seafood.
