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Creamy Sun-Dried Tomato Chicken Orzo Delight!

Creamy Sun-Dried Tomato Chicken Orzo Delight

Indulge in the comforting and flavorful Creamy Sun-Dried Tomato Chicken Orzo Delight, a one-pan wonder that elevates your dinner experience. This dish features tender chicken breasts sautéed to perfection, paired with vibrant sun-dried tomatoes and creamy orzo pasta, all enveloped in a luscious sauce. Perfect for busy weeknights or special gatherings, this recipe combines rich flavors with simplicity, making it a go-to favorite for both families and guests. Enjoy every bite of this creamy delight that’s not only satisfying but also easy to prepare!

  • Total Time: 40 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 lb chicken breast tenderloins
  • 2 tbsp olive oil (for chicken)
  • 1 tsp paprika
  • 1 tsp Italian seasoning
  • 1/4 tsp salt (for chicken)
  • 1/4 tsp black pepper
  • 1 tbsp olive oil (for orzo)
  • 5 cloves garlic (minced)
  • 1 cup sun-dried tomatoes (chopped)
  • 1 cup orzo (uncooked)
  • 2 cups chicken stock
  • 1/4 tsp salt (for orzo)
  • 4 oz fresh spinach
  • 1/2 cup heavy cream
  • 1 tbsp dried basil
  • 1/4 tsp red pepper flakes
  • 2 tbsp grated parmesan
  • 2 tablespoons fresh parsley, finely chopped

Instructions

  1. In a large skillet, heat olive oil over medium-high heat. Add seasoned chicken tenderloins and cook until golden brown on both sides. Set aside.
  2. In the same skillet, add more olive oil and sauté garlic and sun-dried tomatoes. Stir in the uncooked orzo for about 2 minutes.
  3. Pour in chicken stock and bring to a gentle boil. Cover and simmer until orzo is tender.
  4. Stir in fresh spinach until wilted, then add heavy cream and spices. Mix well.
  5. Return the cooked chicken to the skillet and let simmer briefly before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 540
  • Sugar: 4g
  • Sodium: 920mg
  • Fat: 26g
  • Saturated Fat: 12g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 95mg

Keywords: For added flavor, use high-quality sun-dried tomatoes packed in oil. Customize by adding vegetables like bell peppers or zucchini. Serve immediately for the best texture.