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Garden Salad

Garden Salad

Enjoy a vibrant and refreshing Garden Salad, the ultimate dish for summer gatherings or quick lunches. This salad is a delightful blend of crispy leafy greens, juicy cherry tomatoes, and crunchy cucumbers, all tossed in a zesty homemade vinaigrette. Ready in just 10 minutes, it’s not only healthy but also versatile enough to complement any meal or occasion. Perfect as a standalone dish or paired with grilled chicken, shrimp, or croutons, this Garden Salad is sure to be a hit!

  • Total Time: 10 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 bag of leafy greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1 small red onion, thinly sliced
  • 1 tbsp apple cider vinegar
  • 3 tbsp extra virgin olive oil
  • 1/2 tsp Dijon mustard
  • salt and black pepper to taste
  • 2 tbsp fresh parsley, finely chopped

Instructions

  1. In a large bowl, combine leafy greens with cherry tomatoes, cucumber, and red onion. Toss gently.
  2. In a small bowl or jar, whisk together apple cider vinegar, olive oil, Dijon mustard, salt, and pepper until smooth.
  3. Drizzle the dressing over the salad just before serving and toss gently to coat.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 131
  • Sugar: 3g
  • Sodium: 210mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: For added protein, consider including grilled chicken or chickpeas. To enhance flavors and textures, add crunchy toppings like nuts or creamy cheese.