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Grilled Romaine

Grilled Romaine

Grilled Romaine is a vibrant and unexpected addition to any meal that transforms traditional salad into a delightful experience. This unique dish showcases the natural sweetness of romaine lettuce, enhanced by a smoky char from the grill. When paired with a zesty vinaigrette and melted Parmesan cheese, it becomes an irresistible side or light main course perfect for summer barbecues or casual gatherings. In just 15 minutes, you can create a visually stunning salad that not only elevates your dining experience but also impresses your guests.

  • Total Time: 15 minutes
  • Yield: Makes 4 servings 1x

Ingredients

Scale
  • 1 head Romaine lettuce
  • 1/3 cup shredded Parmesan cheese
  • 4 cloves minced garlic
  • 1/4 cup olive oil
  • 1/4 cup lemon juice
  • 1 teaspoon parsley
  • 1 teaspoon mustard (yellow or dijon)
  • 1 teaspoon salt
  • 1/4 teaspoon ground black pepper

Instructions

  1. Preheat your grill on high heat.
  2. In a small bowl, whisk together garlic, olive oil, lemon juice, parsley, mustard, salt, and black pepper to make the vinaigrette.
  3. Wash the romaine under cold water and dry it thoroughly. Cut the head in half lengthwise and then into quarters while keeping them connected at the core.
  4. Brush both sides of the romaine quarters with the vinaigrette.
  5. Grill cut-side down for about 2.5 minutes. Flip and grill for another 1.5 to 2 minutes until charred.
  6. Remove from the grill, sprinkle with Parmesan cheese immediately, and serve warm.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad/Side
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 quarter of grilled romaine (approximately 75g)
  • Calories: 150
  • Sugar: 0g
  • Sodium: 290mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 2g
  • Protein: 3g
  • Cholesterol: 7mg

Keywords: Use fresh romaine for the best taste. Keep an eye on cooking times to ensure crispness. Feel free to customize the vinaigrette with herbs or spices to match your flavor preferences.