Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Grilled Salmon

Grilled Salmon

Experience the mouthwatering delight of grilled salmon with this easy and flavorful recipe. Perfect for summer barbecues or cozy family dinners, this dish features a savory marinade that enhances the salmon’s natural flavor while achieving a beautifully grilled texture. In just a short time, you can impress your guests with a healthy, nutritious meal that’s as visually appealing as it is delicious. Whether you’re serving it on a bed of rice, alongside fresh salads, or with vibrant vegetables, this grilled salmon will be the star of your dining table all year round.

  • Total Time: 22 minutes
  • Yield: Serves 6

Ingredients

Scale
  • 6 salmon fillets (4–6 ounces each)
  • 5 tablespoons olive oil
  • 1 1/2 tablespoons brown sugar
  • 1 1/2 tablespoons soy sauce
  • 1 teaspoon lemon zest
  • 1 teaspoon Dijon mustard
  • Fresh herbs (parsley and thyme)
  • Minced garlic
  • Salt and pepper

Instructions

  1. Prepare the marinade by whisking together olive oil, brown sugar, soy sauce, lemon zest, Dijon mustard, parsley, thyme, salt, and pepper in a mixing bowl.
  2. Reserve some marinade for later and add minced garlic to the remaining mixture. Coat the salmon fillets in the marinade and refrigerate for at least 1 hour.
  3. Preheat your grill to medium-high heat and oil the grates.
  4. Grill the salmon fillets for about 5–6 minutes on each side until they are opaque throughout.
  5. Brush reserved marinade over cooked salmon before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 290
  • Sugar: 3g
  • Sodium: 680mg
  • Fat: 19g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: For varied flavors, try adding citrus juices or different herbs to your marinade. Ensure the grill is well-preheated to prevent sticking and achieve perfect grill marks.