Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Keto Big Mac Salad

Keto Big Mac Salad

Keto Big Mac Salad is a mouthwatering, low-carb twist on the beloved classic. This salad captures all the iconic flavors of a Big Mac without the guilt, making it an ideal choice for lunch or dinner. Featuring seasoned ground beef, crisp lettuce, juicy tomatoes, and a homemade thousand island dressing that rivals the original, this dish will satisfy your cravings while keeping your diet on track. Perfect for meal prep and family gatherings, the Keto Big Mac Salad is not only nutritious but also customizable to suit your taste preferences.

  • Total Time: 25 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1 pound ground beef
  • 1 head iceberg lettuce (shredded)
  • 1 cup diced tomatoes
  • 3/4 cup shredded cheddar cheese
  • 1/2 cup diced dill pickles
  • 1/3 cup finely diced red onion
  • Homemade thousand island dressing (made with mayonnaise, sugar-free ketchup, vinegar, dill pickle, sweetener, and onion)

Instructions

  1. Prepare the dressing by combining all ingredients in a small bowl; set aside.
  2. Cook ground beef in a skillet over medium-high heat until browned; season with garlic powder, salt, and pepper.
  3. In a large mixing bowl, combine shredded lettuce, red onion, dill pickles, and tomatoes. Top with cooked beef and shredded cheese.
  4. Drizzle with dressing and garnish with sesame seeds and fresh dill before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad bowl (approximately 450g)
  • Calories: 540
  • Sugar: 5g
  • Sodium: 950mg
  • Fat: 38g
  • Saturated Fat: 12g
  • Unsaturated Fat: 25g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 95mg

Keywords: Feel free to add toppings like avocado or bacon bits for extra flavor. For meal prep, store components separately to maintain freshness.