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Keto Sausage Cheddar Biscuits

Keto Sausage Cheddar Biscuits

Keto Sausage Cheddar Biscuits are a delectable and nutritious low-carb breakfast option that fits seamlessly into your ketogenic lifestyle. Packed with flavor from savory sausage and rich cheddar cheese, these biscuits offer a satisfying meal that’s perfect for busy mornings or leisurely brunches alike. Ready in just 20 minutes, they are ideal for meal prep; simply freeze them for an easy grab-and-go option anytime. Each biscuit is not only delicious but also contains only 0.8 grams of net carbs, making them a fantastic choice for anyone following a keto diet. Whether you enjoy them on their own, with eggs, or as a snack, these biscuits are sure to become a favorite in your recipe rotation.

  • Total Time: 20 minutes
  • Yield: Makes approximately 10 biscuits 1x

Ingredients

Scale
  • 4 eggs
  • 4 tablespoons melted butter
  • 2 tablespoons cream cheese
  • 1/3 cup coconut flour
  • 1 pound cooked ground sausage
  • 2 cups shredded cheddar cheese

Instructions

  1. Preheat your oven to 375 degrees Fahrenheit and line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the eggs, melted butter, salt, and cream cheese until well mixed.
  3. Add the coconut flour and baking powder, stirring until combined.
  4. Fold in the cooked sausage and shredded cheddar until fully incorporated.
  5. Scoop about 1/4 cup of the mixture onto the prepared baking tray.
  6. Bake for 15 to 18 minutes or until golden brown.
  • Author: Natalia
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 biscuit (approx. 50g)
  • Calories: 227
  • Sugar: 0.5g
  • Sodium: 440mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 3g
  • Fiber: 2.2g
  • Protein: 12g
  • Cholesterol: 130mg

Keywords: Use fresh ingredients for optimal taste. Avoid overmixing to keep the biscuits light and fluffy. Experiment with different cheeses or add herbs for extra flavor.