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Key West Grilled Chicken

Key West Grilled Chicken

Key West Grilled Chicken is a mouthwatering dish that captures the essence of tropical flavors, making it perfect for summer gatherings or weeknight dinners. This easy-to-make recipe features a zesty marinade combining lime juice, honey, soy sauce, and fresh herbs that create juicy, flavorful chicken every time. Simply marinate the chicken breasts, grill them to perfection, and serve with your favorite sides for an impressive meal that delights family and friends. Whether served in tacos, over salad, or alongside grilled veggies, this dish is sure to become a favorite on your table.

  • Total Time: 31 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 4 boneless, skinless chicken breast halves
  • 3 tbsp soy sauce (or coconut aminos)
  • 2 tbsp honey
  • 1 tbsp vegetable oil
  • Juice of 1 lime
  • 1 tsp minced garlic
  • 1 tsp fresh cilantro, chopped
  • 2 tbsp red bell pepper, finely chopped

Instructions

  1. In a mixing bowl, whisk together soy sauce, honey, vegetable oil, lime juice, minced garlic, cilantro, and red bell pepper.
  2. Add chicken breasts to the marinade and coat well. Cover and refrigerate for 30 minutes to 2 hours.
  3. Preheat the grill to high heat and lightly oil the grates.
  4. Grill chicken for about 6–8 minutes per side until the internal temperature reaches 165°F (75°C).
  5. Remove from grill and allow to rest for 5 minutes before serving.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 chicken breast (140g)
  • Calories: 210
  • Sugar: 5g
  • Sodium: 460mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 90mg

Keywords: Marinate longer for deeper flavor. Use high heat for a nice sear while keeping the chicken juicy. Pair with fresh salsa or on a bed of greens for added freshness.