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Meatloaf Recipe

Easy Meatloaf

This easy meatloaf recipe is the ultimate comfort food that brings the whole family together, perfect for both busy weeknights and special occasions. With its tender, juicy texture and a deliciously sweet glaze, it’s sure to impress everyone at your dinner table. The beauty of this dish lies not only in its flavor but also in its versatility; you can easily adjust the ingredients to suit your family’s taste preferences. Serve it with creamy mashed potatoes or fresh vegetables for a complete meal, and enjoy the delightful leftovers in sandwiches the next day!

  • Total Time: 1 hour
  • Yield: Serves approximately 8

Ingredients

Scale
  • 2 pounds ground beef (80%-90% lean) or ground turkey
  • ½ cup panko breadcrumbs
  • ⅓ cup beef broth or milk
  • 2 large eggs
  • 2 tablespoons Worcestershire sauce
  • ⅔ cup ketchup (or BBQ sauce) for glaze
  • 2–3 tablespoons light brown sugar for glaze

Instructions

  1. Preheat oven to 375°F and prepare a baking sheet or loaf pan.
  2. In a large bowl, mix ground meat, breadcrumbs, broth/milk, eggs, Worcestershire sauce, and seasonings until combined.
  3. Shape into a loaf and place on the prepared pan.
  4. For glaze, mix ketchup (or BBQ sauce) with brown sugar and spread over the meatloaf.
  5. Bake for about 45 minutes until internal temperature reaches 160°F; let rest before slicing.
  • Author: Natalia
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice (approximately 100g)
  • Calories: 320
  • Sugar: 5g
  • Sodium: 740mg
  • Fat: 18g
  • Saturated Fat: 7g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 115mg

Keywords: Experiment with different meats like turkey or pork for varied flavors. Add chopped vegetables like bell peppers or carrots for extra nutrition. Let the meatloaf rest after cooking to maintain its juiciness.