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Pasta Puttanesca with Spicy Tuna

Pasta Puttanesca with Spicy Tuna

Pasta Puttanesca with Spicy Tuna offers a delightful fusion of bold Italian flavors in a quick and easy dish. This recipe combines the heat of spicy tuna with garlic, olives, capers, and tomatoes, creating a rich sauce that perfectly coats your pasta. Ideal for busy weeknights or casual gatherings, this meal not only satisfies your cravings but also introduces a unique twist to the classic puttanesca.

  • Total Time: 15 minutes
  • Yield: Serves 2

Ingredients

Scale
  • 200 grams capellini or angel hair pasta
  • 45 tablespoons olive oil
  • 4 cloves garlic
  • 1 can (180g) spicy tuna
  • 1/4 cup capers
  • 1/2 cup olives
  • 1 can (400g) diced tomatoes
  • Fresh parsley for garnish

Instructions

  1. Boil water in a large pot, season with salt, and cook the pasta for 3-4 minutes until al dente. Drain and toss with olive oil.
  2. In a skillet, heat olive oil over medium heat and sauté sliced garlic until fragrant.
  3. Add capers and olives, cooking briefly until aromatic.
  4. Mix in the spicy tuna and heat through.
  5. Stir in the diced tomatoes, seasoning with salt and pepper; cook for another few minutes.
  6. Toss the cooked pasta into the skillet until well coated with the sauce.
  7. Serve garnished with chopped parsley.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 plate (250g)
  • Calories: 450
  • Sugar: 6g
  • Sodium: 820mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 47g
  • Fiber: 5g
  • Protein: 22g
  • Cholesterol: 35mg

Keywords: To enhance flavor, consider adding anchovies for an umami boost or incorporating vegetables like spinach for extra nutrition. Adjust spice levels by using different types of tuna or adding red pepper flakes.