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Sweet Potato & Green Bean Tray Bake: Easy Recipe Here!

Sweet Potato & Green Bean Tray Bake

Indulge in the vibrant flavors of our Sweet Potato & Green Bean Tray Bake, a healthy dish that embodies simplicity and taste. Perfect for busy weeknights or festive gatherings, this recipe features roasted sweet potatoes and crisp green beans tossed with aromatic spices for a deliciously satisfying meal. With minimal prep time and easy cleanup, you can impress your family and friends with a nutritious option that doesn’t compromise on flavor. Whether served as a main course or side, this tray bake is versatile enough to complement any protein or stand alone as a delightful vegetarian dish.

  • Total Time: 40 minutes
  • Yield: Serves approximately four people 1x

Ingredients

Scale
  • 3 medium sweet potatoes (peeled and cubed)
  • 1 pound green beans (trimmed)
  • 3 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 tablespoon fresh lemon juice
  • Optional: 1/4 cup grated Parmesan cheese
  • Garnish: 2 tablespoons fresh parsley (chopped)

Instructions

  1. Preheat the oven to 425°F (220°C).
  2. In a large bowl, combine sweet potato cubes and green beans.
  3. Drizzle with olive oil and season with garlic powder, onion powder, smoked paprika, salt, and pepper. Toss well.
  4. Spread the mixture evenly on a baking sheet.
  5. Roast for 25-30 minutes until sweet potatoes are tender and slightly caramelized; stir halfway through.
  6. Remove from oven and drizzle with lemon juice. Add Parmesan cheese if desired before serving.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 215
  • Sugar: 5g
  • Sodium: 210mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 6g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: For added flavor, incorporate fresh herbs like rosemary or thyme into the seasoning mix. Feel free to swap out vegetables; bell peppers or zucchini work beautifully in this dish.