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White apple vinegar and Herb Marinated Grilled Chicken

White apple vinegar and Herb Marinated Grilled Chicken

This White Apple Vinegar and Herb Marinated Grilled Chicken is the perfect way to elevate your summer barbecues or weeknight dinners. Infused with the zesty flavors of white apple vinegar, fresh garlic, and aromatic herbs, this dish promises juicy and tender chicken that’s easy to prepare and full of flavor. Whether served alongside crisp salads, grilled vegetables, or nestled in a sandwich, this versatile recipe will delight your taste buds. With a quick marinating process and just 20 minutes on the grill, you’ll have a nutritious meal packed with protein and low in carbs.

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

Scale
  • 1/2 cup white apple vinegar
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 3 cloves garlic (finely minced)
  • 4 boneless skinless chicken breasts
  • Fresh parsley for garnish

Instructions

  1. Combine white apple vinegar, olive oil, lemon juice, garlic, dried parsley, salt, and pepper in a resealable bag or marinating container.
  2. Add chicken breasts to the marinade, seal tightly, and refrigerate for at least one hour or overnight for best results.
  3. Preheat your grill to medium-high heat.
  4. Grill chicken for about 8-9 minutes per side until cooked through (internal temperature reaches 165°F).
  5. Let rest for a few minutes before serving with fresh parsley.
  • Author: Natalia
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 1 g
  • Sodium: 350 mg
  • Fat: 7 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 3 g
  • Fiber: 0 g
  • Protein: 36 g
  • Cholesterol: 90 mg

Keywords: For maximum flavor, marinate overnight. Use a meat thermometer to ensure perfect doneness. Customize the marinade with your favorite herbs like rosemary or thyme for added depth.